Get Fit With My Sweet Savannah: ~clean out your closet~

Wednesday, June 5, 2013

~clean out your closet~

Clean it out.

As you start to lose weight, do not hold onto those items that are too big.

~Get rid of them~

Part of the fun of losing weight is buying new clothes.

If you hold onto your fat jeans it will be too easy to fall back into that lifestyle of not watching what you eat, speaking from experience!

Take your clothes to a consignment store and make some money off of them!

Just a little piece of advice.

Melaine

3 comments:

AndreaJune 5, 2013 at 8:26 AM
I'm still holding onto my maternity clothes for when I need some extra roominess lol. Ps my daughter is 15 months old. Time to take you up on your advice!
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kate marrinJune 5, 2013 at 9:16 AM
When I was trying to lose the baby weight I had what I thought was an unattainablely sized pair of ridiculously expensive designer jeans that I worked my butt off to fit into. The day i finally did...I realized that I didn't even like them and it was too late to return them!! lol!!! This is a great idea Melaine! Don't hold onto the past.
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Melaine ThompsonJune 5, 2013 at 10:27 AM
Andrea, get rid of them!!!! Keep one pair just to lounge around the house in, that's what I do. Kate, I don't believe that your teeny tiny body could ever hold a baby :)
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About Carrie

Ten years ago, I got my start in personal training. As a single mother of 4 young kids, it allowed the flexibility that I needed to be there for them. After a few short years, training in a well known, commercial gym, I decided to go out on my own – and have been, ever since. Over the years, I’ve developed a particular love for measuring metabolism and educating my clients on how to increase their metabolism to get the desired results they want. By using the InBody, regularly, to track client’s results, I put that information into charts and graphs so they can easily view their progress and the direction it is trending. I absolutely LOVE what I do.

About Melaine

I have always been into sports since a young age. I love the outdoors and staying active is part of my lifestyle. I like to play basketball with the kids and kick the soccer ball around. What else I like to do is EAT! I have found as I have gotten older {I am 38} I am not able to eat the same way I used to without packing on the pounds. Not only that, but feeling lazy and sluggish also came with not eating right. Instead of DIETING I decided it was time to change my lifestyle. Lucky for me, about 6 years ago I met Carrie through our daughters. She has trained me off and on for the last 6 years. I don't kill myself to work out, I do it because it has become something I have learned to love. I don't diet because I don't believe in eliminating the foods you love. With Carries help, I have learned to get a healthy balance between the foods I eat and the work I do. I am really happy with where I am at right now. I feel like I have a ton of more energy, I am a happier person in general, and I feel fit. I'm going to set goals for myself {for example, I would love to run a half marathon when I turn 40}

Through this blog I hope I can share some of my experiences, good and bad, some healthy recipes, and little bits of information I have learned over the years. By no means am I a fitness expert, just a mom of 2 enjoying the life shes living.