Showing posts with label clean eating. Show all posts
Showing posts with label clean eating. Show all posts
Monday, July 15, 2013
~paleo friendly mini blueberry muffins~
Preheat oven to 400 degrees.
In a mixer, blend:
3/4 cup egg beaters
3 T. honey
2 T. coconut oil, melted
2 T. coconut milk
1/4 t. salt
1/4 t. vanilla
In a separate bowl mix the following:
1/4 t. baking powder
1/2 cup coconut flour
Add the dry mix to the liquid mixture, and blend. Add 1/2 cup fresh blueberries.
Bake 15-20 minutes or until a toothpick inserted in the center comes out clean.
This is a small recipe. Mine made 8 mini muffins at 103 calories each.
Melaine
Thursday, June 20, 2013
~clean banana muffins~
Looking for a healthy way to start your day?
Give these muffins a try.
Recipe makes 12 muffins at 199 calories each.
Melaine
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