Monday, July 15, 2013

~paleo friendly mini blueberry muffins~

Preheat oven to 400 degrees. In a mixer, blend: 3/4 cup egg beaters 3 T. honey 2 T. coconut oil, melted 2 T. coconut milk 1/4 t. salt 1/4 t. vanilla In a separate bowl mix the following: 1/4 t. baking powder 1/2 cup coconut flour Add the dry mix to the liquid mixture, and blend. Add 1/2 cup fresh blueberries. Bake 15-20 minutes or until a toothpick inserted in the center comes out clean. This is a small recipe. Mine made 8 mini muffins at 103 calories each. Melaine


  1. These look amazing...I'm going to try them out this week! ;)

  2. What a great breakfast idea for my carb lover children!!