Get Fit With My Sweet Savannah: ~welcome to Get Fit With My Sweet Savannah~

Tuesday, April 30, 2013

~welcome to Get Fit With My Sweet Savannah~

Welcome!

I am so excited to be starting this new blog with my friend and trainer Carrie Bean.

You can read a little bit about ourselves on the right hand side of this page.

While I can't promise we will update this blog daily, we plan on giving it a huge amount of time and dedication to provide you with support and help in achieving your fitness goals.

With that being said, I'd like to reiterate that I am no fitness expert, nor will I act like one :)

I have had people ask me what I do to stay in shape, and I will spill the beans here.

I hope that by me sharing what I do, that it will help inspire you to choose a healthier lifestyle.

Carrie will also be popping in with the more technical side of things.

If you have any questions or comments along the way, please feel free to post them in the comment section. This is not a place for negative comments.

Thank you, Melaine

5 comments:

AnonymousMay 1, 2013 at 7:18 AM
Sweet! I just started a new blog too. Always looking for some inspiration. Even better that you have a trainer for some professional insite.
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ReneeMay 1, 2013 at 8:53 AM
Excited you started this. You go girl! I can't wait to read some of your tips. Oh, and btw... You look amazing!!!!! xoxo
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kate marrinMay 1, 2013 at 1:06 PM
Having been a loyal (stalker) reader of MSS forever, I cannot wait to soak up everything you do to stay so amazingly gorgeous. You inspire me in so many ways. xx, K ps: thank you for the blog roll shout out
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Love Being A NonnyMay 1, 2013 at 1:33 PM
So excited to follow you here!!
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JillyMay 1, 2013 at 9:33 PM
You know I'm freakishly excited about your new fitness blog! Can't wait to see what you've been doing. I started going to a boot camp twice a week in April and it's becoming addicting.... Can't wait to get some great tips from you!
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About Carrie

Ten years ago, I got my start in personal training. As a single mother of 4 young kids, it allowed the flexibility that I needed to be there for them. After a few short years, training in a well known, commercial gym, I decided to go out on my own – and have been, ever since. Over the years, I’ve developed a particular love for measuring metabolism and educating my clients on how to increase their metabolism to get the desired results they want. By using the InBody, regularly, to track client’s results, I put that information into charts and graphs so they can easily view their progress and the direction it is trending. I absolutely LOVE what I do.

About Melaine

I have always been into sports since a young age. I love the outdoors and staying active is part of my lifestyle. I like to play basketball with the kids and kick the soccer ball around. What else I like to do is EAT! I have found as I have gotten older {I am 38} I am not able to eat the same way I used to without packing on the pounds. Not only that, but feeling lazy and sluggish also came with not eating right. Instead of DIETING I decided it was time to change my lifestyle. Lucky for me, about 6 years ago I met Carrie through our daughters. She has trained me off and on for the last 6 years. I don't kill myself to work out, I do it because it has become something I have learned to love. I don't diet because I don't believe in eliminating the foods you love. With Carries help, I have learned to get a healthy balance between the foods I eat and the work I do. I am really happy with where I am at right now. I feel like I have a ton of more energy, I am a happier person in general, and I feel fit. I'm going to set goals for myself {for example, I would love to run a half marathon when I turn 40}

Through this blog I hope I can share some of my experiences, good and bad, some healthy recipes, and little bits of information I have learned over the years. By no means am I a fitness expert, just a mom of 2 enjoying the life shes living.