tag:blogger.com,1999:blog-4793298273610372303.post2324117950625809829..comments2022-10-26T05:54:05.754-07:00Comments on Get Fit With My Sweet Savannah: ~body weight exercises~Anonymoushttp://www.blogger.com/profile/11007017580368097754noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4793298273610372303.post-11380041623468622522013-05-29T12:44:56.235-07:002013-05-29T12:44:56.235-07:00Thank you for getting back to me!! Thank you for getting back to me!! momentumhttps://www.blogger.com/profile/08956334373262828141noreply@blogger.comtag:blogger.com,1999:blog-4793298273610372303.post-20814974882893437442013-05-29T06:53:37.302-07:002013-05-29T06:53:37.302-07:00Hi there! Carrie comes over 3 days a week to train...Hi there! Carrie comes over 3 days a week to train with me. I usually aim for working out 5 days a week, but sometimes it's more, sometimes less. Even if I don't do a "full workout" I like to try and do something active with the kids whether it be kicking around the soccer ball or going for a bike ride. <br /><br />So these exercises listed I don't do everyday. Typically on days Carrie comes over I will do cardio {like running} for 15-30 minutes on the treadmill and then we will do these exercises and others for 30-45 minutes, trying to keep it right at an hour total. She usually has me do 3-4 sets of exercises {so pick 4 listed in this post} and do 15 each, repeating for times. Hope that helps and makes sense!Anonymoushttps://www.blogger.com/profile/11007017580368097754noreply@blogger.comtag:blogger.com,1999:blog-4793298273610372303.post-44121097107422711552013-05-28T12:47:13.812-07:002013-05-28T12:47:13.812-07:00Do you do these exercises every day or do you rota...Do you do these exercises every day or do you rotate and do some one day and the others another day? Also, would you mind telling me how many of each you do? Thanks!momentumhttps://www.blogger.com/profile/08956334373262828141noreply@blogger.com